Woman standing in field with dandelions, wearing black athletic wear, surrounded by trees.

Contact Me

If you’re curious about whether or not I can help you get or stay sober, if you’re ready to begin a yoga practice and find a new freedom or you need a group instructor for an event or your facility; fill out the form below.

I’m happy to answer any questions and jump on a free discovery call to discuss your needs and how I can help.


Buddha statue in a garden surrounded by autumn leaves and greenery
Black and white image of a person doing a yoga pose outdoors in a grassy area with dandelions, featuring blurred and distorted effects.

Sacred Recovery

You’re safe here. All aspects of you are welcome and encouraged to shine through. There’s a massive misconception that yoga isn’t for the downtrodden or for the wanderers. As if you’re supposed to show up on a mat glossy and shiny and full of optimism. Yoga is meant for the dented cans. It is a practice for the imperfect and the misfits and for the misaligned to find the teacher within and walk the path back home. Your growth and your spiritual wellness is a bi-product of the practice, not a prerequisite.