Layers of You: The Art of Self-Discovery through Yoga (ebook)
Layers of You: The Art of Self-Discovery Through Yoga is a guided journey into the depths of your being, using yoga, breath, and self-inquiry as tools for transformation. This mini-book invites you to peel back the layers of conditioning, fear, and limitation to reveal your most authentic self. Through movement, meditation, and reflection, you’ll explore the connection between body, mind, and spirit—unlocking the wisdom that has always been within you.
Layers of You: The Art of Self-Discovery Through Yoga is a guided journey into the depths of your being, using yoga, breath, and self-inquiry as tools for transformation. This mini-book invites you to peel back the layers of conditioning, fear, and limitation to reveal your most authentic self. Through movement, meditation, and reflection, you’ll explore the connection between body, mind, and spirit—unlocking the wisdom that has always been within you.
Layers of You: The Art of Self-Discovery Through Yoga is a guided journey into the depths of your being, using yoga, breath, and self-inquiry as tools for transformation. This mini-book invites you to peel back the layers of conditioning, fear, and limitation to reveal your most authentic self. Through movement, meditation, and reflection, you’ll explore the connection between body, mind, and spirit—unlocking the wisdom that has always been within you.
Once purchased you will receive a PDF digital download